Little Guy, Big Kitchen

A Little Guy Woking in His Big Kitchen

Stir Fried Mixed Vegetables with Prawn Meat

100g cauliflower, cut into florets
100g brocolli, cut into florets
100g honey beans
1 carrot, sliced
1/2 green capsicum, cut into pieces
1.2 red capsicum, cut into pieces
200g prawn meat, preserve the tail
1 tsp chopped garlic
3 cups oil for deep frying

1/2 tsp salt
1 tsp sugar
1/2 tbsp oyster sauce
dash of pepper
1 tbsp corn flour water for thickening

1. Blanch cauliflower, brocolli, honey beans, carrot, green and red capsicum separately in boiling water for a short while. Dish and drain.
2. Deep fry parwn mean in hot oil for a short while. Dish and drain.
3. Heat up 1 tbsp oil and saute chopped garlic until fragrant. Add in mix vegetables, prawns, seasoning and stir-fry until well mixed, thicken with corn flour water.

June 24, 2006 - Posted by | Chinese

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