Little Guy, Big Kitchen

A Little Guy Woking in His Big Kitchen

Stir Fried Chicken Fillet with Pineapple


1 green Capsicum

1 Red Capsicum

2 slices canned pineapple

1 set chicken breast about 150g

1 red  Chilly

5 slices ginger

1 tbsp corn flour

Seasoning A

1 tsp salt

1 tbsp rice wine

Seasoning B

1 tsp salt, dash of sugar, Wine, Vinegar and pineapple juice


1. Wash the chicken breast and slice it and then marinate with seasoning A for 5 mins and then coat with corn flour and set aside.

2. Wash the capsicums, seeded and cut into wedges. Cut pineapple into small pieces.

3. Heat 2 cups oil in wok, deep fry the meat until slightly brownish, dish out and drain.

4. Keep about 1 tbsp of oil in wok, saute chili and ginger until fragrant then toss in capsicums, meat and seasoning B. Stir to mix and dish out.

Vital point

Eat alkalinized food more often will help to balance the acidic of blood in our body and thus junevile the body cell and improve the complexity of skin.

June 15, 2006 - Posted by | Chinese

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